Coaching Bio
The Ultimate Judgment of Progress is:
Measurable results in reasonable time.
EDUCATION
Bachelor of Science Degree,
Physical Education, Towson University, Baltimore, Maryland.
Certification: G.P.A. 3.64/4.0 major, Magna Cum Laude

CERTIFICATION
USACycling - Elite Level 1 Coach
USA Track and Field - Level II Coach
Precision Nutrition  - Level 1
Specialized Bicycle Company - BG Fit Technician
ACSM: Exercise Test Technologist
                                                                    

COACHING EXPERIENCE
Owner: Performance Resources LLC, 1997 to Present
Head Coach: Harford Community College, Men's & Women's Cross Country, 2010 to Present
Team Director: Kelly Benefits Strategies / Lateral Stress Velo, Men's Elite Team, 2008 to Present
Divison I Head Coach: University of Maryland Baltimore County,  Cross Country, 2000 to 2006
Division I Associate Head Coach: University of Maryland Baltimore County, Track & Field, 2000 to 2006
Head Coach/Team Director: Team Cycle Libre – United States Cycling Federation, 1990-1993

AWARDS
America East Conference, Men’s Cross Country Coach of the Year, 2005
America East Conference, Men’s Indoor Track Coaching Staff of the Year, 2006
All Sports Coach of the Year, Harford County, Maryland, 2000.
All-Metro Coach of the Year, Cross Country, Baltimore, Maryland, 2000.
All-Metro Coach of the Year, Cross Country, Baltimore, Maryland, 1999.

PROFESSIONAL EXPERIENCE
Physical Education Instructor: University of Maryland Baltimore County    2000 - 2006
Exercise Specialist / Program Coordinator : Bally’s Fitness    1989 - 1991
Fire Fighter: Baltimore City Fire Department     1974 - 2000
Professional Member: National Strength & Conditioning Association

PRESENT COMPETITIVE ENDEAVORS
Masters Level  Road Cyclist - KBS / LSV, USCF